Logging them all in a journal also allowed me to flip through when I needed a little motivation to remember all of the sweetest moments in my life. That night, I wrote down my first set of magical moments. Overall, this was one of my favorite elements of the Morning Sidekick Journal, as sometimes it can be easy to take the most special moments for granted and forget about them. Instead, I set out to do my most important (work-related) task of the day and vowed to stop playing video games an hour before bed and read a book only up to my bedtime-which I tend to go over when I 'm particularly caught up in my reading. On day one of the journal, I didn 't have much of a morning routine to speak of. I started by reading about the importance of a morning routine and determining why I should have one, which was so I could feel healthier and cut out stress in other areas of my life. When I finally got into it, I found that it wasn 't that scary at all. That 's exactly the kind of thinking the book is trying to counter-but I couldn 't know that yet. Second, I knew there was some reading to do before I could start, so I kept putting it off. First, I was a little intimidated by the idea of creating a new-and-improved me. The toughest thing about the Morning Sidekick Journal was starting. Finally, you jot down one thing that can improve your life by 1% tomorrow, as well as the things you plan to include in your morning routine the following day.Įach day also includes different tips, pieces of motivation and stories about successful people to keep you inspired and succeeding, and the book also includes recap periods to help you stay accountable, go over what you 've learned and see how far you 've come. Last, you record when you 'll go to bed and when you 'll wake up the following morning.Īt night, you return to the journal and write down the most magical things you experienced that day. This sets your intentions early on and allows you to build your whole morning (and day) around accomplishing this goal.īefore you start the rest of your day, you also write down the distractions you want to minimize before bed, such as browsing your phone or watching TV, and set time limits on each. Next, you determine your most important task for the day. Each page should be looked at once in the morning after waking and once at night before bed, and filling out the fields there only takes a few minutes.įirst, you record the date and the time you went to bed and woke up. It features 66 days worth of journal pages, on which users can users can track their progress and progressively see any changes they make to their lives. With that line of thinking, the journal aims to make you one of those successful people. According to the creators of Morning Sidekick Journal, all of the most successful people in the world already do this. The idea is that getting stuff done in the morning sets the tone for the rest of the day. It begins by helping the user determine why a morning routine can improve their life and what it takes to form healthy habits. The Morning Sidekick Journal is a daily journal that 's dedicated to helping its users become more prolific with the help of a morning routine. I reached out to Habit Nest, the company behind the journal, who happily gave me a copy of the journal to see if I could hack my morning routine to become more productive in general. It 's a daily diary designed to help you create a productive morning routine that ripples out into the other aspects of your life to make your whole experience better. So when I stumbled across the Morning Sidekick Journal, I was intrigued. In the past, I 've typically spent the other hour or so wasting time on my phone or lazing about in bed. I usually wake up about 90 minutes before I leave the house in the morning, but I only take about 30 minutes to get ready. I 've never been that good at utilizing my morning time.
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